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Food For Life Ezekiel 4:9 Golden Flax Cereal

Product Description

Food For Life Ezekiel 4:9® sprouted grain crunchy cereals are made from sprouted organic live grains, legumes, and seeds, and contain absolutely no flour. We add just the right amount of water to healthy, whole, organically grown grains to unlock dormant food energy and maximize nutrition and flavor.

Preparation Instructions

Serving suggestions: Ezekiel 4:9® cereal can be enjoyed as a hot or cold breakfast cereal. The natural whole grain goodness and energy source of Ezekiel 4:9® cereal is a great way to start the day off right. Ezekiel 4:9® topped with fresh fruit also makes for a healthy snack anytime, such as after a workout or in the evening. For hot cereal lovers. 1. Combine 1/2 cup Ezekiel 4:9® cereal with a 1/2 cup rice milk, soy milk or fruit juice, (such as pineapple-coconut) in a small saucepan. 2. Heat until desired temperature is achieved. 3. Top with honey and fresh or dried fruit as desired.

Ingredients Organic Sprouted Wheat, Organic Malted Barley, Organic Golden Flax Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Sea Salt.

Specification
Name Value
Quantity 1
Size (oz.) 16
Type Clusters
Height 10.05
Width 3.00
Depth 6.10
Weight 1.15
Safety Warning
Good manufacturing practices are used to segregate ingredients and products in a facility that also processes wheat, soy, and tree nuts.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Ezekiel 4:9 Golden Flax Cereal

    Serving Size   0.50 cup(57g)
    Serving Per Container 8.0000

    Amount Per Serving
    Calories 180
    Calories from Fat 20
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0g 1%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 190mg 8%
    Potassium 190mg 5%
    Total Carbohydrate 37g 12%
    Dietary Fiber 6g 23%
    Sugars 0g
    Protein 8g 17%
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 10%
    Copper 10% Magnesium 15%
    Niacin 15% Pantothenic Acid 4%
    Phosphorus 15% Vitamin B6 10%
    Zinc 8% Riboflavin 6%
    Thiamin 15% Folic Acid 6%

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