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Fiber One Raisin Bran Clusters Cereal

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Product Description

Nutrition Highlights: 170 calories (9%); 0 g saturated fat (0%); 210 mg sodium (9%); 14 g sugars; 11 g fiber (435); 100 mg calcium (10%). Amount and % daily value per serving. Lightly sweetened wheat and bran flakes with plump raisins and clusters. 43% daily value of fiber. 11 grams of fiber. Whole grain guaranteed. Whole grain: 16 g or more per serving. Eat 48 g or more of whole gains daily. A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. How do they do that? Surprisingly good. Wow!!! Really? This is fiber? Mmmmmm. Yummy! Sweet, crunchy & full of fiber. Taste it to believe it. What a tasty way to start off my day. I love this! Ever look at the bottom of the box? Tasty. Fiber Onederfull! My heart skipped a beat. Delicious. It's gonna be a great day! Onederfully satisfying! Exchange: 2-1/2 starch. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.

Ingredients Whole Grain Wheat, Corn Bran, Raisins, Sugar, Corn Starch, Chicory Root Extract, Whole Grain Oats, Glycerin, Crisp Oats (Rice Flour, Whole Grain Oats, Sugar, Barley Malt Extract, Salt), Corn Syrup, Brown Sugar, Salt, Toasted Oats (Whole Grain Oats, Sugar, Canola Oil, Molasses, Honey), Brown Sugar Syrup, Honey, Wheat Bits (Whole Grain Wheat, Corn Starch, Corn Meal, Sugar, Salt, Trisodium Phosphate, Baking Soda, Color Added), Barley Malt Extract, Tripotassium Phosphate, Malt Syrup, Color Added, Cinnamon, Natural and Artificial Flavor, Vitamin E (Mixed Tocopherols) and BHT (Added to Preserve Freshness). Vitamins and Minerals: Calcium Carbonate, Vitamin E (Tocopheryl Acetate), Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin D3, Vitamin B12.

Specification
Name Value
Depth 2.15
Height 10.30
Width 7.70
Safety Warning
Contains wheat; may contain almond and milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Raisin Bran Clusters Cereal

    Serving Size   1.00 cup(55g)
    Serving Per Container 9 (fiber one raisin bran)

    Amount Per Serving
    Calories 170
    Calories from Fat 10
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 200mg 8%
    Potassium 230mg 7%
    Total Carbohydrate 46g 15%
    Dietary Fiber 10g 40%
    Soluble Fiber <1g
    Insoluble Fiber 9g
    Sugars 14g
    Other Carbohydrate 22g
    Protein 3g
    Vitamin A 0% Vitamin C 0%
    Calcium 10% Iron 25%
    Vitamin D 0% Vitamin E 70%
    Magnesium 8% Niacin 25%
    Phosphorus 10% Vitamin B12 25%
    Vitamin B6 25% Zinc 25%
    Riboflavin 25% Thiamin 25%
    Folic Acid 25% Folic acid 25%
    Phosphorus 8%
  • Raisin Bran Clusters Cereal

    Serving Size   (55g)
    Serving Per Container  (with 0.5 cup skim milk)

    Amount Per Serving
    Calories 210
    Calories from Fat 10
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol <5mg 1%
    Sodium 260mg 11%
    Potassium 440mg 12%
    Total Carbohydrate 52g 17%
    Dietary Fiber 0 40%
    Soluble Fiber 3g
    Sugars 20g
    Other Carbohydrate 21g
    Protein 7g
    Vitamin A 4% Vitamin C 0%
    Calcium 25% Iron 25%
    Vitamin D 15% Vitamin E 70%
    Magnesium 10% Niacin 25%
    Phosphorus 20% Vitamin B12 35%
    Vitamin B6 25% Zinc 30%
    Riboflavin 35% Thiamin 30%
    Folic Acid 25% Folic acid 25%
    Phosphorus 20%

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