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Fiber One 80 Calories Honey Squares Cereal

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Product Description

Lightly sweetened cereal. Naturally & artificially honey flavored. 40% daily value of fiber. 10 grams of fiber. With whole grain - first ingredient. More whole grain than any other ingredient (as compared to any other single ingredient). Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Strawberries add 25 calories [25 calories = 1/2 cup large strawberries (about 4 strawberries)]. Per 3/4 Cup: 80 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 3 g sugars; calcium (40% DV); vitamin D (10% DV). Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value when available. A delicious way to help manage your weight. Trying to manage your weight is easy with Fiber One 80 Calories cereal. Each crunchy square is lightly sweetened and every bowl contains 40% of the daily value of fiber. Fiber helps you feel satisfied, which makes it easier to stick to a reduced calorie diet and lose weight without feeling hungry. It's the perfect way to start your day! Whole Grain First Ingredient: This cereal contains 11 g whole grain per serving. At least 48 grams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Did you know? The USDA recommends looking for products that name whole grain first on the ingredient list. Now, all General Mills Big G cereals have more whole grain than any other ingredient (as compared to any other single ingredient). Look for the white check! It's easy to get whole grain - all your favorite General Mills Big G cereals have it. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association.

Ingredients Whole Grain Corn, Modified Wheat Starch, Corn Bran, Inulin, Sugar, Bleached Oat Fiber, Pea Fiber, Honey, Corn Starch, Salt, Gum Arabic, Color Added, Trisodium Phosphate, Natural and Artificial Flavor, Sucralose, Acesulfame Potassium, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Specification
Name Value
Height 10.40
Width 7.75
Depth 2.15
Weight 0.00
Safety Warning
Contains wheat ingredients.
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Nutrition Facts
  • 80 Calories Honey Squares Cereal

    Serving Size   0.75 cup(30g)
    Serving Per Container 11.0000

    Amount Per Serving
    Calories 80
    Calories from Fat 5
    %DV
    Total Fat 1g 1%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 140mg 6%
    Potassium 70mg 2%
    Total Carbohydrate 26g 9%
    Dietary Fiber 10g 40%
    Soluble Fiber 3g
    Insoluble Fiber 7g
    Sugars 3g
    Other Carbohydrate 13g
    Protein 1g
    Vitamin A 10% Vitamin C 10%
    Calcium 30% Iron 25%
    Vitamin D 10% Magnesium 4%
    Niacin 25% Phosphorus 10%
    Vitamin B12 25% Vitamin B6 25%
    Zinc 25% Riboflavin 25%
    Thiamin 25% Folic Acid 25%
    Niacin 25% Phosphorus 8%
  • 80 Calories Honey Squares Cereal

    Serving Size   1.25 cup(30g)
    Serving Per Container  (with 0.5 cup skim milk)

    Amount Per Serving
    Calories 120
    Calories from Fat 5
    %DV
    Total Fat 1g 1%
    Saturated Fat 0 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol <5mg 1%
    Sodium 200mg 8%
    Potassium 270mg 8%
    Total Carbohydrate 32g 11%
    Dietary Fiber 0 40%
    Soluble Fiber 2g
    Insoluble Fiber 8g
    Sugars 9g
    Other Carbohydrate 12g
    Protein 5g
    Vitamin A 15% Vitamin C 10%
    Calcium 40% Iron 25%
    Vitamin D 25% Magnesium 6%
    Niacin 25% Phosphorus 20%
    Vitamin B12 35% Vitamin B6 25%
    Zinc 30% Riboflavin 35%
    Thiamin 30% Folic Acid 25%
    Niacin 25% Phosphorus 20%

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