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Cap'n Crunch

Cap'n Crunch Original Cereal - Family Size

22.1 oz
$4.97 each($0.22 / oz)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

Sweet and with a crunch you can’t resist, nothing competes with Cap’n Crunch. Grab a bowl or cup for an easy snack that goes great with couch time, anytime. Cap’n Crunch Sweetened Corn & Oat Cereal, in a 22.1 oz box, offers a delightful breakfast option with its crispy, sweetened corn and oat pieces. This classic cereal provides a satisfying crunch and delicious flavor that kids and adults love. Perfect with milk or as a standalone snack, it’s a versatile choice for a quick, tasty start to your day.

  • Nutrition Facts

    Cereal alone

    About 17 servings per container

    Serving Size
    1.00 Cup
    • Amount Per Serving
      Calories150
    • Total Fat
      • 2g
      • 2%
    • Saturated Fat
      • 0.5g
      • 4%
    • Trans Fat
      • 0g
    • Monounsaturated Fat
      • 0.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 290mg
      • 12%
    • Total Carbohydrate
      • 33g
      • 12%
    • Dietary Fiber
      • 1g
      • 3%
    • Total Sugars
      • 17g
    • Includes Added Sugars
      • 17g
      • 33%
    • Protein
      • 2g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 0mg
      • 0%
    • Iron
      • 8mg
      • 4%
    • Potassium
      • 50mg
      • 0%
    • Niacin
      • 4.8mg
      • 30%
    • Vitamin B6
      • 0.51mg
      • 30%
    • Riboflavin
      • 0.33mg
      • 25%
    • Thiamin
      • 0.42mg
      • 35%
    • Folate
      • 240mcg
      • 60%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    with 2/3 cup of Vit. A & D fortified skim milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
      Calories210
    • Total Fat
      • 2g
      • 3%
    • Saturated Fat
      • 1g
      • 4%
    • Trans Fat
      • 0g
    • Monounsaturated Fat
      • 0.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 360mg
      • 15%
    • Total Carbohydrate
      • 41g
      • 15%
    • Dietary Fiber
      • 1g
      • 3%
    • Total Sugars
      • 25g
    • Includes Added Sugars
      • 17g
      • 33%
    • Protein
      • 7g
    • Vitamin D
      • 2mcg
      • 8%
    • Calcium
      • 200mg
      • 15%
    • Iron
      • 8mg
      • 40%
    • Potassium
      • 310mg
      • 6%
    • Niacin
      • 4.8mg
      • 30%
    • Vitamin B6
      • 0.51mg
      • 30%
    • Thiamin
      • 0.48mg
      • 40%
    • Riboflavin
      • 0.65mg
      • 50%
    • Folate
      • 240mcg
      • 60%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Corn Flour, Sugar, Oat Flour, Palm and/or Coconut Oil, Salt, Molasses, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).