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Cap'n Crunch

Cap'n Crunch Oops! All Berries

11.5 oz
$2.97 each($0.29 / oz)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

Each box of Cap'n Crunch OOPS! All Berries is filled with delicious artificially fruit flavored berry shaped cereal. I Serve it with low-fat milk and fruit or a glass of 100% juice for an easy-to-prepare breakfast.

  • Nutrition Facts

    Cereal alone

    About 8 servings per container

    Serving Size
    1.00 Cup
    • Amount Per Serving
      Calories140
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 1g
      • 4%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 230mg
      • 10%
    • Total Carbohydrate
      • 31g
      • 11%
    • Dietary Fiber
      • <1g
      • 3%
    • Total Sugars
      • 15g
    • Includes Added Sugars
      • 15g
      • 31%
    • Protein
      • 2g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 0mg
      • 0%
    • Iron
      • 8.2mg
      • 45%
    • Potassium
      • 70mg
      • 0%
    • Niacin
      • 4.8mg
      • 30%
    • Vitamin B6
      • 0.51mg
      • 30%
    • Riboflavin
      • 0.33mg
      • 25%
    • Thiamin
      • 0.42mg
      • 35%
    • Folate
      • 240mcg
      • 60%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    with 2/3 cup of Vit. A & D fortified skim milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
      Calories200
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 1g
      • 5%
    • Trans Fat
      • 0g
    • Cholesterol
      • <5mg
      • 1%
    • Sodium
      • 300mg
      • 13%
    • Total Carbohydrate
      • 39g
      • 14%
    • Dietary Fiber
      • <1g
      • 3%
    • Total Sugars
      • 24g
    • Includes Added Sugars
      • 15g
      • 31%
    • Protein
      • 7g
    • Vitamin D
      • 2mcg
      • 8%
    • Calcium
      • 200mg
      • 15%
    • Iron
      • 8.3mg
      • 45%
    • Potassium
      • 320mg
      • 6%
    • Niacin
      • 4.8mg
      • 30%
    • Vitamin B6
      • 0.51mg
      • 30%
    • Riboflavin
      • 0.65mg
      • 50%
    • Thiamin
      • 0.48mg
      • 40%
    • Folate
      • 240mcg
      • 60%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Sodium Citrate, Molasses, Red 40, Malic Acid, Natural and Artificial Flavor, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, BHT (to Preserve Freshness), Pyridoxine Hydrochloride", Riboflavin, Folic Acid*. *One of the B Vitamins.