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Cap'n Crunch

Cap'n Crunch Crunch Berries Cereal - Family Size

20.5 oz
$4.97 each($0.24 / oz)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

With a crunch you can't resist, nothing competes with Cap'n Crunch. Grab a bowl or cup for an easy snack that goes great with couch time, anytime.

  • Nutrition Facts

    Cereal Alone

    About 15 servings per container

    Serving Size
    1.00 Cup
    • Amount Per Serving
      Calories160
    • % Daily Value*
    • Total Fat
      • 2g
      • 2%
    • Saturated Fat
      • 1g
      • 6%
    • Trans Fat
      • 0g
    • Monounsaturated Fat
      • 0.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 290mg
      • 13%
    • Total Carbohydrate
      • 34g
      • 12%
    • Dietary Fiber
      • 1g
      • 3%
    • Total Sugars
      • 17g
    • Includes Added Sugars
      • 17g
      • 33%
    • Protein
      • 2g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 0mg
      • 0%
    • Iron
      • 8.5mg
      • 45%
    • Potassium
      • 60mg
      • 0%
    • Niacin
      • 4.8mg
      • 30%
    • Vitamin B6
      • 0.51mg
      • 30%
    • Riboflavin
      • 0.39mg
      • 30%
    • Thiamin
      • 0.42mg
      • 35%
    • Folate
      • 240mcg
      • 60%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    with 2/3 Cup of Vit. A & D Fortified Skim Milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
      Calories200
    • % Daily Value*
    • Total Fat
      • 2g
      • 2%
    • Saturated Fat
      • 1.5g
      • 6%
    • Trans Fat
      • 0g
    • Monounsaturated Fat
      • 0.5g
    • Cholesterol
      • 5mg
      • 1%
    • Sodium
      • 340mg
      • 15%
    • Total Carbohydrate
      • 40g
      • 15%
    • Dietary Fiber
      • 1g
      • 3%
    • Total Sugars
      • 23g
    • Includes Added Sugars
      • 17g
      • 33%
    • Protein
      • 6g
    • Vitamin D
      • 1.5mcg
      • 6%
    • Calcium
      • 150mg
      • 10%
    • Iron
      • 8.6mg
      • 45%
    • Potassium
      • 250mg
      • 4%
    • Niacin
      • 5.6mg
      • 35%
    • Vitamin B6
      • 0.6mg
      • 35%
    • Riboflavin
      • 0.59mg
      • 45%
    • Thiamin
      • 0.48mg
      • 40%
    • Folate
      • 240mcg
      • 60%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide*, Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid *. *One of the B Vitamins.