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Bob's Red Mill Oat Bran Gluten Free

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Product Description

High fiber cereal. Good source of protein. High protein hot cereal. Robust flavor. Wheat free. Dairy free. R5 ELISA certified. A deliciously smooth, high fiber cereal milled from high protein oats grown in dedicated oats-only fields. R5 ELISA testing in our dedicated, gluten free facility ensure the purity of our Gluten Free Oat Bran. Oat bran is a wonderful source of soluble fiber, which prevents cholesterol from entering the blood stream. Use oat bran as a hot cereal or add to baked goods to increase their nutritional value. Our Gluten Free Oat Bran is pure. The oats are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only pedigreed seed stock. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. The oat bran is packaged in our 100% gluten free facility and tested for gluten again to ensure its purity. Our product line is diverse and extensive.

Preparation Instructions

Stovetop: To make a delightful breakfast cereal, add 1/4 tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup oat bran into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts. Microwave: In a large bowl, combine 2 cups water. 1/4 tsp salt and 2/3 cup oat bran. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 2 servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.

Ingredients Oat Bran.

Specification
Name Value
Height 2.40
Width 4.20
Depth 7.70
Weight 1.15
Safety Warning
Manufactured in a facility that also uses tree nuts and soy. Please be advised that a small percentage of people with celiac disease may not tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Oat Bran Gluten Free

    Serving Size   0.333 cup drained(40g)
    Serving Per Container 12.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 25
    %DV
    Total Fat 3g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 27g 9%
    Dietary Fiber 6g 24%
    Soluble Fiber 2g
    Insoluble Fiber 4g
    Sugars 0g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%

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