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Barbara's Cranberry High Fiber Cereal

Product Description

A medley of grains gets a boost with flax, pomegranate, and cranberry in this high-fiber cereal. A sweet blend of multigrain, crunchy goodness makes for a tasty breakfast.

Preparation Instructions

With all correspondence, please enclose this package flap.

Ingredients Whole Wheat Flour, Whole Oat Flour, Cane Sugar, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin, Citric Acid, Sunflower Oil), Wheat Bran, Corn Flour, Corn Bran, Oat Hull Fiber, Barley Malt Extract, Sea Salt, Oat Bran, Natural Flavor, Fructan (Nutraflora Prebiotic Dietary Fiber), Dried Pomegranate Powder, Baking Soda, Annatto (for Color), Vitamin C (Ascorbic Acid), Vitamin D3.

Specification
Name Value
Height 10.85
Width 2.50
Depth 7.00
Weight 0.99
Safety Warning
Contains wheat. Manufactured in a facility that also processes milk, hazelnuts, almonds, coconut.
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Quantity
Nutrition Facts
  • Cranberry High Fiber Cereal

    Serving Size   1.00 cup(55g)
    Serving Per Container about 6 (cereal)

    Amount Per Serving
    Calories 190
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 140mg 6%
    Potassium 190mg 5%
    Total Carbohydrate 42g 14%
    Dietary Fiber 10g 40%
    Soluble Fiber 1g
    Insoluble Fiber 9g
    Sugars 11g
    Protein 5g
    Vitamin A 0% Vitamin C 100%
    Calcium 2% Iron 15%
    Vitamin D 25%
  • Cranberry High Fiber Cereal

    Serving Size   0.00(55g)
    Serving Per Container  (1 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 230
    Calories from Fat 15
    %DV
    Total Fat 0 2%
    Saturated Fat 0 0%
    Cholesterol <5mg 1%
    Sodium 190mg 8%
    Potassium 400mg 11%
    Total Carbohydrate 48g 16%
    Dietary Fiber 0 40%
    Sugars 17g
    Protein 9g
    Vitamin A 4% Vitamin C 100%
    Calcium 15% Iron 15%
    Vitamin D 35%

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