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Manitoba Harvest

Manitoba Harvest Organic 14g Protein Superseed Granola - Honey & Oats

10 oz
$5.58 each($0.56 / oz)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

Made with quality, organic ingredients, Manitoba Harvest Superseed Honey & Oats Granola is ready to eat right out of the bag. It’s a simple and delicious addition to yogurt, non-dairy milk or all on its own.

  • Nutrition Facts

    Per 2/3 cup Dry Cereal

    About 4.5 servings per container

    Serving Size
    0.67 cup dry
    • Amount Per Serving
      Calories280
    • Total Fat
      • 12g
      • 15%
    • Saturated Fat
      • 6g
      • 30%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 3.5g
    • Monounsaturated Fat
      • 2g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 170mg
      • 7%
    • Total Carbohydrate
      • 31g
      • 11%
    • Dietary Fiber
      • 4g
      • 14%
    • Total Sugars
      • 9g
    • Includes Added Sugars
      • 9g
      • 18%
    • Protein
      • 11g
      • 18%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 23mg
      • 2%
    • Iron
      • 3mg
      • 15%
    • Potassium
      • 218mg
      • 4%
    • Manganese
      • 1.9mg
      • 80%
    • Selenium
      • 1mcg
      • 2%
    • Biotin
      • 4mg
      • 15%
    • Copper
      • 0.3mg
      • 35%
    • Magnesium
      • 107mg
      • 25%
    • Vitamin B6
      • 0.1mg
      • 6%
    • Zinc
      • 2
      • 20%
    • Thiamin
      • 0.2mg
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Per 2/3 cup Dry Cereal with 1/3 cup of Non Fat Mil

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
      Calories310
    • Total Fat
      • 12g
      • 15%
    • Saturated Fat
      • 6g
      • 30%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 3.5g
    • Monounsaturated Fat
      • 2g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 210mg
      • 9%
    • Total Carbohydrate
      • 35g
      • 13%
    • Dietary Fiber
      • 4g
      • 14%
    • Total Sugars
      • 13g
    • Includes Added Sugars
      • 9g
      • 18%
    • Protein
      • 14g
      • 23%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 123mg
      • 10%
    • Iron
      • 3mg
      • 15%
    • Potassium
      • 346mg
      • 8%
    • Vitamin A
      • 50mcg
      • 6%
    • Biotin
      • 5mg
      • 15%
    • Copper
      • 0.3mg
      • 35%
    • Magnesium
      • 116mg
      • 30%
    • Manganese
      • 1.9mg
      • 80%
    • Selenium
      • 4mcg
      • 8%
    • Vitamin B12
      • 0.4mg
      • 15%
    • Vitamin B6
      • 0.1mg
      • 6%
    • Zinc
      • 2mg
      • 20%
    • Thiamin
      • 0.3mg
      • 25%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Rolled Oats*, Shelled Hemp Seeds*, Tapioca Syrup*, Raw Cane Sugar Invert Syrup*, Pumpkin Seeds*, Brown Rice Crisps*, Pea Protein Crisps* (Pea Protein Concentrate*, Rice Starch*), Coconut Oil*, Cane Sugar*, Dried Coconut*, Pea Protein Concentrate*, Honey*, Oat Flour*, Natural Honey Flavor With Other Natural Flavor, Chia Seeds*, Puffed Quinoa*, Salt. *Organic.

    Allergens and safety warnings

    Contains: WHEAT, COCONUT. Made in a facility that also handles tree nuts and milk.