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Nutrition Facts
Serving Size 286 g
(Approx. 6 Servings)
Amount Per Serving
Calories 110 Calories From Fat 25
% Daily Value*
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 15 g 5%
Dietary Fiber 5 g 20%
Sugars 9 g
Protein 7 g
Vitamin A 10% Iron 8%
Vitamin C 50% Calcium 40%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Yogurt Berry Smoothie
Prep Time
5 minutes
Cook Time
N/A
Total Time
5 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

2 cup(s) Silk Original Soymilk
3/4 Tsp vanilla extract
2 cup(s) frozen mixed berries
3 cup(s) Silk Soy Vanilla Dairy-Free Yogurt Alternative
2 Tbsp lemon juice
6 strawberries
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Instructions

1
Blend all ingredients (except strawberries) until desired consistency is achieved.
2
Add strawberries or granola for garnish.

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