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Nutrition Facts
Serving Size 112 g
(Approx. 6 Servings)
Amount Per Serving
Calories 70 Calories From Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars 15 g
Protein 1 g
Vitamin A 8% Iron 4%
Vitamin C 35% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Watermelon Salsa Fresca with Coconut Sugar
Prep Time
20 minutes
Cook Time
Total Time
20 minutes
6  People


Recipe makes 6 Servings

2 cup(s) watermelon, finely chopped
1/2 cup(s) hot house cucumbers, finely chopped
1/2 cup(s) honeydew melon, finely chopped
1/4 cup(s) red onions, thinly sliced
1 large jalapeño pepper, seeded and sliced
1/4 cup(s) cilantro, minced
1 Tbsp basil, chopped
1 Tbsp mint, chopped
2 lime, juiced
1/4 cup(s) coconut sugar
1/4 cup(s) water
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Mix all ingredients, except coconut sugar and water, and chill at least 30 minutes to allow flavors to blend.
In a small saucepan place 1/4 cup of coconut sugar with 1/4 cup of water and bring to a simmer to melt the sugar mixture.
Cool the coconut and sugar mixture in refrigerator then pour over the salad like a dressing, toss everything to combine.



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