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Nutrition Facts
Serving Size 100 g
(Approx. 4 Servings)
Amount Per Serving
Calories 220 Calories From Fat 150
% Daily Value*
Total Fat 17 g 26%
Saturated Fat 8 g 40%
Trans Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 680 mg 28%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 14 g
Vitamin A 8% Iron 2%
Vitamin C 0% Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
New England Lobster Rolls
Prep Time
20 minutes
Cook Time
15 minutes
Total Time
35 minutes
4  People


Recipe makes 4 Servings

2 cup(s) cooked lobster meat, chilled
2 Tbsp H-E-B Real Mayonnaise
2 Tbsp celery, chopped
1/2 Tsp kosher salt
1/4 Tsp H-E-B Black Pepper
4 Tbsp H-E-B Unsalted Butter, softened
4 H-E-B Hot Dog Buns
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Chop lobster meat coarsely.
Place in a large bowl and toss with mayonnaise, celery, salt and pepper. Cover and place in refrigerator to chill.
Spread 1/2 tablespoon butter over each cut-side of hot dog buns; be careful not to pull buns apart.
Heat a large skillet over medium-high heat; heat buns in skillet, cut-side down, to brown slightly.
Remove from skillet and fill each bun with 1/4 lobster salad mixture.



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