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Nutrition Facts
Serving Size 107 g
(Approx. 8 Servings)
Amount Per Serving
Calories 170 Calories From Fat 110
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 310 mg 13%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 8%
Sugars 4 g
Protein 8 g
Vitamin A 8% Iron 0%
Vitamin C 2% Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Grilled Avocados
Prep Time
35 minutes
Cook Time
10 minutes
Total Time
45 minutes
8  People


Recipe makes 8 Servings

4 Large Hass avocado
1/2 cup(s) H-E-B Texas Twists Creamy Cilantro Cotija
10 Oz pineapple
1/4 Tsp organic crushed red pepper flakes
1 green onions, chopped
1 cup(s) Monterey jack cheese, shredded
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Combine jumbo avocado halves and 1/3 cup of cilantro cotija in a zipper bag and marinate for 30 minutes. Refrigerate until ready to grill.
Chop green onions.
To make salsa, add remaining cilantro cotija, pineapple chunks, red pepper and chopped green onion in a small bowl; toss to combine. Cover with plastic wrap and set aside.
Heat coals or grill to medium heat (375°F).
Brush hot grill with olive oil to prevent sticking.
Grill marinated avocados on each side for 4 minutes.
Top with shredded cheese and pineapple salsa.
Serve warm.



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