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Nutrition Facts
Serving Size 342 g
(Approx. 1 Servings)
Amount Per Serving
Calories 220 Calories From Fat 90
% Daily Value*
Total Fat 10 g 16%
Saturated Fat 1.5 g 7%
Trans Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 600 mg 25%
Total Carbohydrate 14 g 5%
Dietary Fiber 4 g 15%
Sugars 6 g
Protein 19 g
Vitamin A 80% Iron 25%
Vitamin C 90% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Garden Zucchini & Ham Frittata

Prep Time
15 minutes
Cook Time
5 minutes
Total Time
20 minutes
1  People


Recipe makes 1 Servings

2 Tsp extra virgin olive oil
1/2 cup(s) green onions, thin sliced
2 Tbsp red bell pepper, chopped
1/2 cup(s) zucchini, chopped
1 Tbsp basil, sliced
1 Oz H-E-B Premium Deli Black Forest Ham, sliced
1/2 cup(s) H-E-B Real Egg
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Heat a heavy bottom skillet over medium low heat for 2 minutes.
Add the olive oil, green onions, bell pepper and zucchini and cook.
Stir for 3 minutes.
Add the basil and ham strips and cook for 1 more minute.
Add the eggs and cook to desired doneness.



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