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Nutrition Facts
Serving Size 269 g
(Approx. 6 Servings)
Amount Per Serving
Calories 280 Calories From Fat 35
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 35 mg 12%
Sodium 520 mg 22%
Total Carbohydrate 33 g 11%
Dietary Fiber 6 g 24%
Sugars 3 g
Protein 27 g
Vitamin A 60% Iron 20%
Vitamin C 10% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.


Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
6  People


Recipe makes 6 Servings

1 Lb 93% lean ground turkey breast
1 1/4 Oz H-E-B 30% Less Sodium Taco Seasoning
14 1/2 Oz Fat Free Refried Beans
12 H-E-B Baked Corn Tostadas
1 romaine lettuce, shredded
3 roma tomato, chopped
1 small white onion, chopped
1/2 cup(s) H-E-B 2% Reduced Fat Shredded Cheddar Cheese
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Heat a large skillet over high heat 2 minutes.
Brown ground turkey until fully cooked.
Add taco seasoning and prepare as directed on taco seasoning package; cover and keep warm on low heat.
Heat beans in a small covered bowl in the microwave.
Spread beans on tostadas, top with taco filling, lettuce, tomato, onion and cheese.



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