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Vegetarian Chorizo Refried Beans

30 min
5 min prep
25 min cook

Serves 6

Unsaved Vegetarian Chorizo Refried Beans

Ingredients

  • 1/4 cup Olive oil
  • 1 Medium yellow onion, medium dice
  • 1 tbsp Minced garlic
  • 3 Canned Pinto Beans, drained and rinsed
  • 2 tbsp Chorizo Seasoning Paste
  • 2 tsp Salt
  • 2 cups Water

Instructions

  1. Heat a large, heavy bottomed skillet or pot over medium heat. When hot, add oil then onions and garlic. Cook for 3 minutes, stirring frequently, until onions are softened.
  2. Add pinto beans and chorizo paste, stirring well until beans are coated in paste. Cook for 3 minutes, stirring occasionally. Add salt and water and bring to a simmer for 10 minutes.
  3. Remove from heat and using a stick blender, potato masher, or stand blender, blend beans until smooth. Return to heat and cook for 2 minutes to allow flavors to blend.

Nutrition

36gCarbs
10gFat
10gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories270
  • % Daily Value*
  • Total Fat
    • 10g
    • 15%
  • Saturated Fat
    • 1.5g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 1400mg
    • 58%
  • Total Carbohydrate
    • 36g
    • 12%
  • Dietary Fiber
    • 11g
  • Sugars
    • 3g
  • Protein
    • 10g
  • Vitamin C
    • 6%
  • Calcium
    • 10%
  • Iron
    • 20%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.