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Vegan Homemade Yogurt Flatbread

17 hr 45 min
17 hr 25 min prep
20 min cook

Serves 8

49gCarbs
5gFat
8gProtein

Ingredients

  • 1 1/4 cups Room temperature water, plus 1 tbsp
  • 1/2 cup Higher Harvest Dairy-Free Plain Protein Yogurt
  • 2 tbsp Extra virgin olive oil
  • 0.2 oz Dry active yeast, 1 packet
  • 4 cups All purpose flour
  • 2 tsp Fine sea salt

Shop ingredients

  • Item, Higher Harvest by H-E-B Dairy Free 12g Protein Yogurt – Unsweetened Plain. Quantity: 1 each. Price: $5.70.
    Higher Harvest by H-E-B Dairy Free 12g Protein Yogurt – Unsweetened Plain
    1/2 cup needed

    $5.70

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    2 tbsp needed

    $8.61

    Adjust quantity
  • Item, Fleischmann's Active Dry Yeast. Quantity: 1 each. Price: $1.96.
    Fleischmann's Active Dry Yeast
    0.2 oz needed

    $1.96

    Adjust quantity
  • Item, Hill Country Fare All Purpose Flour. Quantity: 1 each. Price: $1.37.
    Hill Country Fare All Purpose Flour
    4 cups needed

    $1.37

    Adjust quantity
  • Item, H-E-B Fine Mediterranean Sea Salt Crystals. Quantity: 1 each. Price: $1.96.
    H-E-B Fine Mediterranean Sea Salt Crystals
    2 tsp needed

    $1.96

    Adjust quantity

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  • Room temperature water

    1 1/4 cups needed

Instructions

  1. In a stand mixer with a hook attachment, add all ingredients.
  2. Mix on low speed to just combine everything for 3 minutes. Cover bowl with a wet towel and let sit for 30 minutes.
  3. After 30 minutes, turn mixer to medium-low speed and knead for 12 minutes, scraping down sides of bowl as needed.
  4. Once kneaded, transfer dough to a well-oiled bowl. Spray dough liberally with non-stick spray, cover with plastic wrap, and refrigerate overnight or for at least 15 hours.
  5. Cover dough balls loosely with a cotton towel or plastic wrap until doubled in size and soft. The dough should warm to room temperature when ready to cook.
  6. When ready to use, remove from fridge. While still cold, cut and roll dough into approximately 8 to 10 golf ball-sized dough balls.
  7. While dough is proofing, preheat grill to 350ºF.
  8. Once dough is soft and pliable, spray grill liberally with non-stick spray. Stretch out each dough ball to approximately a 6 to 8-inch circle.
  9. Working in batches, evenly place dough on grill and cook until it starts to form bubbles on the surface, approximately 2 to 5 minutes per side.
  10. Gently flip dough with tongs or a metal spatula when dough has grill marks and is slightly charred on the first side.
  11. Repeat cooking process until all the dough is slightly charred and fully cooked. Cover grilled flatbreads with foil to keep warm until ready to use.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    280
  • % Daily Value*
  • Total Fat
    • 5g
    • 8%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 590mg
    • 25%
  • Total Carbohydrate
    • 49g
    • 16%
  • Dietary Fiber
    • 2g
  • Sugars
    • 0g
  • Protein
    • 8g
  • Vitamin C
  • Calcium
    • 2%
  • Iron
    • 15%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.