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Unwrapped Egg Roll Bowl

40 min
20 min prep
20 min cook

Serves 4

Unsaved Unwrapped Egg Roll Bowl

Ingredients

Serves 4

  • 2 tbsp canola oil
  • 2 tbsp garlic clove, minced
  • 2 tbsp fresh ginger root, minced
  • 4 oz mushrooms, diced
  • 1 lb Plant-based ground beef
  • 1 cup(s) Julienned carrots
  • 4 cup(s) Green cabbage, finely shredded, divided use
  • 1/2 cup(s) green onion, sliced
  • 1 tbsp rice vinegar
  • 1/4 cup(s) Coconut aminos

Instructions

  1. Heat oil in a large skillet over medium-high heat. Add garlic, ginger, and mushrooms, and cook for 3 to 4 minutes.
  2. Add Beyond Beef, breaking into crumbles, and cook until brown.
  3. Add carrots and half of cabbage, and continue to cook until cabbage has wilted.
  4. Stir in green onions, vinegar, and coconut aminos. Simmer for 2 minutes, cover, and remove from heat.
  5. To build bowl, place a small amount of raw shredded cabbage in the bottom of a bowl, and top with egg roll mixture. Garnish with cilantro, bean sprouts, or sesame seeds.

Nutrition

19gCarbs
27gFat
22gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories400
  • % Daily Value*
  • Calories
    • 400
  • Total Fat
    • 27g
    • 42%
  • Saturated Fat
    • 6g
    • 30%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
    • 0%
  • Sodium
    • 690mg
    • 29%
  • Total Carbohydrate
    • 19g
    • 6%
  • Dietary Fiber
    • 7g
    • 28%
  • Total Sugars
    • 7g
  • Protein
    • 22g
  • Vitamin A
    • 90%
  • Vitamin C
    • 60%
  • Calcium
    • 8%
  • Iron
    • 35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.