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Strawberry Vanilla Fro Yo Bites

4 hr
4 hr prep
0 min cook

Serves 12

8gCarbs
4.5gFat
3gProtein

Ingredients

  • 1/2 cup Almonds, crushed
  • 1/2 cup High fiber cereal
  • 2 tbsp Coconut oil, melted
  • 1 1/2 cups Vanilla Greek yogurt
  • 1 1/2 cups Strawberries, diced

Shop ingredients

  • Item, H-E-B Blanched Slivered Almonds. Quantity: 1 each. Price: $5.49.
    H-E-B Blanched Slivered Almonds
    1/2 cup needed

    $5.49

    Adjust quantity
  • Item, Kellogg's Special K Fruit and Yogurt Cold Breakfast Cereal. Quantity: 1 each. Price: $5.18.
    Kellogg's Special K Fruit and Yogurt Cold Breakfast Cereal
    1/2 cup needed

    $5.18

    Adjust quantity
  • Item, Central Market Organics Unrefined Virgin Coconut Oil. Quantity: 1 each. Price: $7.26.
    Central Market Organics Unrefined Virgin Coconut Oil
    2 tbsp needed

    $7.26

    Adjust quantity
  • Item, H-E-B 13g Protein Nonfat Greek Yogurt - Vanilla. Quantity: 3 eachs. Price: $3.00.
    H-E-B 13g Protein Nonfat Greek Yogurt - Vanilla
    1 1/2 cups needed

    $3.00

    $3.60

    $1.20 / each

    Adjust quantity
  • Item, H-E-B Premium Fresh Hydroponic Strawberries. Quantity: 1 each. Price: $5.18.
    H-E-B Premium Fresh Hydroponic Strawberries
    1 1/2 cups needed

    $5.18

    Adjust quantity

Instructions

  1. Place 12 paper or foil muffin cups into a muffin tin.
  2. In a small bowl combine almonds with cereal and melted coconut oil. Mix and crush with a wooden spoon until well incorporated and cereal is in small pieces.
  3. Evenly distribute almond mixture to the muffin cups.
  4. Spoon yogurt over almond mixture then top off each cup with strawberries.
  5. Place in the freezer for several hours until completely frozen.
  6. Remove paper muffin cup before eating.

Nutrition

Nutrition Facts

12 servings

  • Amount Per Serving
    Calories
    80
  • % Daily Value*
  • Total Fat
    • 4.5g
    • 7%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 15mg
    • 1%
  • Total Carbohydrate
    • 8g
    • 3%
  • Dietary Fiber
    • 2g
  • Sugars
    • 5g
  • Protein
    • 3g
  • Vitamin C
    • 20%
  • Calcium
    • 4%
  • Iron
    • 2%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.