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Spicy White Bean Hummus

7 min
7 min prep
0 min cook
Serves 10
Unsaved Spicy White Bean Hummus

Ingredients

Serves 10

  • 30 oz Great Northern Beans
  • 2 tbsp Aji Garlic Powder
  • 2 tbsp Tahini
  • 1 each lemon, juiced
  • 1 tbsp salt
  • 1/4 cup(s) extra virgin olive oli

Instructions

  1. Add all ingredients except the oil into a food processor and blend until smooth.
  2. Once everything is smooth, slowly add the oil.
  3. Transfer to a bowl and serve with your favorite chopped vegetables or pita chips.

Nutrition

20gCarbs
7gFat
7gProtein

Nutrition Facts

10 servings

  • Amount Per Serving
    Calories170
  • Calories
    • 170
  • Total Fat
    • 7g
    • 11%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
    • 0%
  • Sodium
    • 870mg
    • 36%
  • Total Carbohydrate
    • 20g
    • 7%
  • Dietary Fiber
    • 4g
    • 16%
  • Total Sugars
    • 0g
  • Protein
    • 7g
  • Vitamin A
    • 0%
  • Vitamin C
    • 4%
  • Calcium
    • 6%
  • Iron
    • 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.