Skip To Content

Spicy Turkey Chili with Butternut Squash

50 min
20 min prep
30 min cook

Serves 8

Unsaved Spicy Turkey Chili with Butternut Squash

Ingredients

  • 4 cups H-E-B Select Ingredients Reduced Sodium Chicken Broth
  • 1 Dried ancho chili
  • 1 tbsp H-E-B Select Ingredients Extra Virgin Olive Oil
  • 1 lb H-E-B Lean Ground Turkey
  • 1 Medium yellow onion(s), chopped
  • 2 Fresh garlic clove(s), minced
  • 1 tsp H-E-B Ground Cumin
  • 1 Fresh butternut squash, peeled and cut into 1/2-inch cubes
  • 2 tbsp Tomato paste
  • 2 cups H-E-B Select Ingredients Super Sweet White Corn, frozen

Instructions

  1. Bring chicken broth to a boil over medium-high heat. Add chili, cover and boil until chili is completely reconstituted. Remove from heat.
  2. Carefully ladle chili along with half of chicken stock into a blender. Cover and blend until smooth. Set aside.
  3. Heat olive oil in a large stockpot on medium-high. Add turkey and cook, stirring occasionally, until well browned.
  4. Add onions and garlic and continue to cook until onions are translucent.
  5. Stir in cumin, butternut squash, tomato paste, corn, puréed chili and remaining chicken stock. Bring to a boil then reduce heat to a simmer.
  6. Cook until squash is fork tender.
  7. Chef's note: Add more liquid if chili is too thick.

Nutrition

20gCarbs
6gFat
14gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories180
  • % Daily Value*
  • Total Fat
    • 6g
    • 9%
  • Saturated Fat
    • 0.5g
    • 3%
  • Trans Fat
    • 0g
  • Cholesterol
    • 35mg
    • 12%
  • Sodium
    • 100mg
    • 4%
  • Total Carbohydrate
    • 20g
    • 7%
  • Dietary Fiber
    • 3g
  • Sugars
    • 4g
  • Protein
    • 14g
  • Vitamin C
    • 30%
  • Calcium
    • 4%
  • Iron
    • 10%
  • Vitamin A
    • 160%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.