Spicy Tuna Sandwiches
10 min prep
0 min cook
Serves 4
Ingredients
Serves 4
- 6 2/5 oz Chunk light tuna pouch, drained
- 2 each large eggs, hard boiled, peeled and chopped
- 1/4 cup(s) mayonnaise
- 2 tbsp Green pickled sliced jalapeño peppers, chopped
- 1 each Large avocados, peeled, seeded and chopped
- 1/4 cup(s) red bell peppers, chopped
- 8 each Honey wheat bread, toasted if desired
Instructions
- Place tuna, eggs, mayonnaise, jalapenos, avocado and red pepper in a mixing bowl and toss to combine.
- Spread 1/3-1/2 cup spicy tuna sandwich spread on 4 slices of bread and top with remaining bread slices.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories400
- % Daily Value*
- Calories
- 400
- Total Fat
- 22g
- 34%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 125mg
- 42%
- Sodium
- 620mg
- 26%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 5g
- 20%
- Total Sugars
- 5g
- Protein
- 18g
- Vitamin A
- 8%
- Vitamin C
- 30%
- Calcium
- 0%
- Iron
- 15%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.