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Southwestern Nicoise Salad

1 hr 15 min
30 min prep
45 min cook

Serves 4

Unsaved Southwestern Nicoise Salad

Ingredients

Serves 4

  • 2 each Frozen Ahi tuna steaks, thawed
  • 1 tbsp Canola oil
  • 1/4 tsp Ground cumin
  • 1 each Lime, zested and juice reserved
  • 2 each Ears of fresh sweet corn
  • 1/2 cup(s) Olive oil
  • 2 tbsp Rice wine vinegar
  • 1 tsp Dijon mustard
  • 1/2 each Jalapeño pepper
  • 1/2 each Bunch of cilantro
  • 1 each Fresh garlic clove
  • 6 each Baby red potatoes, quartered and boiled
  • 2 each Large eggs, boiled
  • 8 oz French cut green beans, blanched
  • 1 each Avocado, diced
  • 1/4 cup(s) Cotija cheese
  • 10 each Castelvetrano green olives

Instructions

  1. Preheat grill to medium high heat.
  2. Coat tuna with canola oil, cumin, and lime zest. Let steaks rest in fridge 30 minutes before grilling. Grill tuna 3 to 4 minutes on each side or until desired doneness is achieved.
  3. Grill corn on each side until it is lightly charred.
  4. Let corn cool slightly and cut from cob.
  5. To make vinaigrette, in a blender combine olive oil, rice wine vinegar, Dijon mustard, jalapeño, cilantro, and garlic, plus reserved lime juice. Blend until smooth.
  6. To serve place all ingredients together on large platter. Drizzle whole platter with vinaigrette.

Nutrition

27gCarbs
37gFat
34gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories570
  • Calories
    • 570
  • Total Fat
    • 37g
    • 57%
  • Saturated Fat
    • 5g
    • 25%
  • Trans Fat
    • 0g
  • Cholesterol
    • 150mg
    • 50%
  • Sodium
    • 190mg
    • 8%
  • Total Carbohydrate
    • 27g
    • 9%
  • Dietary Fiber
    • 9g
    • 36%
  • Total Sugars
    • 5g
  • Protein
    • 34g
  • Vitamin A
    • 20%
  • Vitamin C
    • 40%
  • Calcium
    • 10%
  • Iron
    • 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.