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Shrimp with Basil Rice

40 min
20 min prep
20 min cook

Serves 4

Unsaved Shrimp with Basil Rice

Ingredients

  • 1 tbsp H-E-B Select Ingredients Extra Virgin Olive Oil, divided use
  • 1 1/2 cups Basmati rice
  • 3 cups Water
  • 1 lb Jumbo Gulf shrimp, peeled and deveined
  • 2 tbsp H-E-B Select Ingredients Basil Pesto
  • 1 tsp Lemon(s), zest
  • 1 tsp Fresh garlic clove(s), minced garlic
  • 2 Zucchini squash, cut into half moons

Instructions

  1. Heat half of oil in a medium saucepan. Add rice and stir-fry briefly until rice begins to smell nutty. Stir in water, bring to a boil for 5 minutes, reduce to a simmer, cover, and continue to cook for 15 minutes. Remove from heat.
  2. Heat remaining oil in a large non-stick pan on high. Sauté shrimp for 1 to 2 minutes just until they begin to turn pink, then add pesto, lemon zest, garlic and zucchini. Continue to cook until shrimp are opaque and zucchini is tender.
  3. Serve over a generous portion of rice.

Nutrition

65gCarbs
9gFat
23gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories440
  • % Daily Value*
  • Total Fat
    • 9g
    • 14%
  • Saturated Fat
    • 1.5g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 145mg
    • 48%
  • Sodium
    • 630mg
    • 26%
  • Total Carbohydrate
    • 65g
    • 22%
  • Dietary Fiber
    • 2g
  • Sugars
    • 2g
  • Protein
    • 23g
  • Vitamin C
    • 30%
  • Calcium
    • 10%
  • Iron
    • 20%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.