Skip To Content

Ropa Vieja

4 hr 20 min
20 min prep
4 hr cook
Serves 6
Unsaved Ropa Vieja

Ingredients

Serves 6

  • 2 tbsp vegetable oil, plus more as needed for searing meat
  • 2 lb skirt steak or flank steak, cut into approximately 4 inch pieces
  • 2 tsp H‑E‑B Mi Tienda Sazonador Con Todo Seasoning, plus more as needed
  • 1 cup(s) green bell peppers, julienned or thinly sliced
  • 1 cup(s) white onions, julienned or thinly sliced
  • 4 each cloves of garlic, minced or chopped fine
  • 1/3 cup(s) tomato paste
  • 1 tbsp cumin
  • 2 tsp dried Mexican oregano
  • 14 1/2 oz Fire roasted diced tomatoes, 1 can
  • 1 cup(s) pimento stuffed olives, sliced
  • 1 cup(s) Ferrer Chicken Bone Broth
  • 1/2 cup(s) fresh cilantro, chopped

Instructions

  1. Set a large sauté pan over medium-high heat, add vegetable oil, steak pieces, and HEB Mi Tienda Sazonador Con Todo Seasoning.
  2. Stir fry meat on both sides for 5 to 7 minutes or until nicely browned. Remove meat and add to slow cooker.
  3. In the same sauté pan, add green bell peppers, white onions, garlic, tomato paste, cumin, and dried Mexican oregano. Sauté until all veggies are fragrant and tomato paste darkens slightly.
  4. Add fire roasted diced tomatoes, pimento stuffed olives, and chicken bone broth. Bring everything to a simmer, then pour contents of the pan over meat in the slow cooker.
  5. Place a lid on the slow cooker and set to low. Allow to cook for 6 to 8 hours or until sauce has thickened and meat is fork-tender and easily shredded.
  6. To serve, shred meat, add fresh cilantro, mix, and season to taste. Serve with fresh tortillas and rice

Nutrition

11gCarbs
16gFat
37gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories340
  • Calories
    • 340
  • Total Fat
    • 16g
    • 25%
  • Saturated Fat
    • 5g
    • 23%
  • Trans Fat
    • 0g
  • Cholesterol
    • 90mg
    • 30%
  • Sodium
    • 1330mg
    • 55%
  • Total Carbohydrate
    • 11g
    • 4%
  • Dietary Fiber
    • 3g
    • 12%
  • Total Sugars
    • 5g
  • Protein
    • 37g
  • Vitamin A
    • 8%
  • Vitamin C
    • 45%
  • Calcium
    • 10%
  • Iron
    • 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.