
Roasted Fennel Gravy
20 min prep
45 min cook
Serves 8
Ingredients
Serves 8
- 2 cup(s) fresh fennel, sliced thinly
- 1 tsp kosher salt
- 2 tbsp extra virgin olive oil
- 2 tbsp unsalted butter
- 2 tbsp Instant flour
- 2 cup(s) beef stock
- 1 tsp Fresh thyme, chopped
- 1/2 tsp kosher salt
- 1 1/4 tsp ground black pepper
Instructions
- Preheat oven to 400ºF.
- Place sliced fennel, salt and olive oil in a large bowl and toss to coat.
- Spread out on a sheet pan lined with parchment paper. Roast 25-30 minutes or until fennel is fragrant and slightly browned.
- Remove roasted fennel and oil to a bowl. Set aside.
- Place a saucepot over medium heat and add butter.
- Once butter is melted, add flour and whisk to combine (should have consistency of wet sand). Whisk 1 - 2 minutes over the heat.
- Add fennel with oil and whisk about 1 minute while continuing to cook.
- Whisking vigorously, slowly add in beef stock and seasonings.
- Cook, while whisking, until mixture becomes thick. If too thick, simply whisk in 1/4 cup stock at a time. Remove from heat.
- Blend gravy with immersion blender or regular blender until smooth.
- Season to taste with more salt and pepper as desired. Serve warm.
Nutrition
Nutrition Facts
8 servings
- Amount Per ServingCalories70
- Calories
- 70
- Total Fat
- 6g
- 9%
- Saturated Fat
- 3g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 550mg
- 23%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 1g
- 4%
- Total Sugars
- 1g
- Protein
- 1g
- Vitamin A
- 6%
- Vitamin C
- 4%
- Calcium
- 2%
- Iron
- 2%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.