Red Mashed Potatoes with Greek Yogurt
10 min prep
20 min cook
Serves 12
Ingredients
- 2 lb Red potatoes, cubed
- 1/4 cup Salted butter
- 1/2 cup Reduced Fat 2% Milk
- 1/4 cup Non-fat plain Greek yogurt
- 1/8 tsp Ground black pepper
- 1/8 tsp Kosher salt
Instructions
- Bring a large pot of water to boil. Add a pinch of salt and potatoes. Cook 10 minutes or until tender, but still firm. Drain potatoes.
- Mix butter, skim milk, and yogurt; combine with potatoes.
- Mash together until smooth and creamy. Add salt and pepper to taste. Optional: Add chopped chives for color and flavor.
Nutrition
Nutrition Facts
12 servings
- Amount Per ServingCalories110
- % Daily Value*
- Total Fat
- 4g
- 6%
- Saturated Fat
- 2.5g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 40mg
- 2%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 1g
- Sugars
- 1g
- Protein
- 3g
- Vitamin C
- 15%
- Calcium
- 2%
- Iron
- 2%
- Vitamin A
- 4%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.