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Potato Crusted Cheesy Chicken Parmesan

35 min
20 min prep
15 min cook
Serves 4
Unsaved Potato Crusted Cheesy Chicken Parmesan

Ingredients

Serves 4

  • 1 lb Extra thin sliced chicken breasts
  • 1/2 tsp Kosher salt, plus more as needed
  • 1/2 tsp Ground black pepper, plus more as needed
  • 3/4 cup(s) Corn starch, plus more as needed for dredging
  • 4 large Large eggs, beaten
  • 1 cup(s) Instant mashed potatoes, plus more as needed for dredging
  • 1/4 cup(s) Grapeseed oil, plus more as needed for frying
  • 6 each Slices of Mozzarella cheese, cut to fit on top of chicken breasts
  • 1 cup(s) Fresh grated Parmesan cheese

Instructions

  1. Preheat broiler and adjust oven rack to be 6 to 8 inches below broiler. Meanwhile, prepare chicken.
  2. Preheat a non-stick skillet over medium heat. Season chicken with salt and pepper liberally on both sides. Dredge in cornstarch, then eggs, then potato flakes. Add oil to pan and allow to get hot.
  3. Add chicken to oil and sauté for 3 to 4 minutes per side or until crispy and slightly browned. Once cooked remove chicken to a sheet tray fitted with rack.
  4. Top each with mozzarella then Parmesan. Place under broiler and cook until cheese is bubbly and melted.
  5. Allow to cool, top with your favorite pasta sauce and serve over polenta or pasta.

Nutrition

37gCarbs
33gFat
50gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories660
  • Calories
    • 660
  • Total Fat
    • 33g
    • 51%
  • Saturated Fat
    • 10g
    • 50%
  • Trans Fat
    • 0g
  • Cholesterol
    • 310mg
    • 103%
  • Sodium
    • 730mg
    • 30%
  • Total Carbohydrate
    • 37g
    • 12%
  • Dietary Fiber
    • 1g
    • 4%
  • Total Sugars
    • 1g
  • Protein
    • 50g
  • Vitamin A
    • 20%
  • Vitamin C
    • 0%
  • Calcium
    • 50%
  • Iron
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.