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Post Oak Smoked Ham and Black Eyed Peas

55 min
20 min prep
35 min cook

Serves 6

Unsaved Post Oak Smoked Ham and Black Eyed Peas

Ingredients

Serves 6

  • 1/2 lb smoked ham, 1/2 inch diced
  • 1 tbsp Vegetable oil
  • 1/2 cup(s) celery stalks, medium diced
  • 1/2 cup(s) yellow onions, medium diced
  • 1/2 cup(s) green bell pepper, medium diced
  • 1 tbsp fresh garlic clove, minced
  • 3 each canned black eyed peas
  • 1/2 tbsp Creole Seasoning
  • 1 tsp Hot Sauce
  • 1/2 tbsp Worcestershire Sauce
  • 32 oz low sodium chicken broth
  • 1 each dried bay leaf
  • 1/2 each bunch of cilantro, rough chopped

Instructions

  1. Heat a large, heavy bottomed pot over medium high heat for 2 minutes. Add in diced ham and stir until slightly browned. Remove ham pieces from pot, place on a plate and reserve for later use.
  2. Add oil to pot. Stir in celery, onion, and green bell pepper. Cook for 2-3 minutes until onions are translucent. Turn down heat to medium and add garlic. Cook for 1 minute more and add in black eyed peas, reserved ham, and creole seasoning. Stir to combine and cook for 1-2 minutes.
  3. Add in hot sauce and Worcestershire sauce and stir well. Pour in chicken broth and add bay leaf to pot. Bring mixture to a slow boil and then turn down to medium heat to simmer. Cook for 25 minutes.
  4. Stir mixture and then add in chopped cilantro. Cook for 1-2 minutes and serve immediately.

Nutrition

32gCarbs
5gFat
18gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories250
  • % Daily Value*
  • Calories
    • 250
  • Total Fat
    • 5g
    • 8%
  • Saturated Fat
    • 2g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 25mg
    • 8%
  • Sodium
    • 1570mg
    • 65%
  • Total Carbohydrate
    • 32g
    • 11%
  • Dietary Fiber
    • 8g
    • 32%
  • Total Sugars
    • 2g
  • Protein
    • 18g
  • Vitamin A
    • 10%
  • Vitamin C
    • 40%
  • Calcium
    • 6%
  • Iron
    • 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.