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Pineapple Rice

25 min
5 min prep
20 min cook
Serves 4
Unsaved Pineapple Rice

Ingredients

Serves 4

  • 1 tbsp Unsalted butter
  • 1 each Garlic cloves, finely chopped
  • 14 1/2 oz Reduced sodium chicken broth
  • 8 oz diced pineapple, canned or fresh (including any juice to pan)
  • 1/8 tsp Kosher salt
  • 1/8 tsp Ground black pepper
  • 1 1/4 cup(s) Long grain rice

Instructions

  1. Melt butter in a 2 quart saucepan over medium-high heat.
  2. Saute garlic for 1 minute.
  3. Add broth, pineapple with juice, salt and pepper.
  4. Stir and bring to a boil.
  5. Add rice and cover tightly.
  6. Reduce heat to low and simmer 20 minutes or until liquid is absorbed.
  7. Fluff with a fork and serve.
  8. Garnish with finely chopped green onions if desired.

Nutrition

20gCarbs
3gFat
2gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories120
  • Calories
    • 120
  • Total Fat
    • 3g
    • 5%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 440mg
    • 18%
  • Total Carbohydrate
    • 20g
    • 7%
  • Dietary Fiber
    • 1g
    • 4%
  • Total Sugars
    • 6g
  • Protein
    • 2g
  • Vitamin A
    • 2%
  • Vitamin C
    • 0%
  • Calcium
    • 0%
  • Iron
    • 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.