
Pecos 83 Grilled Chicken
30 min prep
20 min cook
Serves 6
Ingredients
- 4 tbsp Adams Reserve Steak Rub
- 1 1/4 cups Cookwell Pecos 83 Marinade, divided
- 3 Large chicken breasts, boneless and skinless
- 2 tbsp Olive oil
- 12 oz Pico de Gallo, mild
Instructions
- Combine rub and 1 cup marinade in a 1 gallon sealable plastic bag.
- Add chicken; toss bag to coat. Set aside to marinate 30 minutes, or place in refrigerator to marinate up to 12 hours.
- Heat a large, heavy skillet 5 minutes over medium heat.
- Add oil to pan and when oil is very hot, but not smoking, transfer chicken to skillet.
- Cook 7 to 10 minutes per side or until chicken reaches an internal temperature of 165°F.
- Baste chicken with additional 1/2 cup marinade after turning.
- Top chicken with pico de gallo and serve.
Nutrition
Nutrition Facts
6 servings
- Amount Per ServingCalories220
- % Daily Value*
- Total Fat
- 9g
- 14%
- Saturated Fat
- 1.5g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 23%
- Sodium
- 250mg
- 10%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 3g
- Sugars
- 2g
- Protein
- 27g
- Vitamin C
- Calcium
- 2%
- Iron
- 4%
- Vitamin A
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.