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Oatmeal Almond Breakfast Bars

40 min
10 min prep
30 min cook
Serves 16
Unsaved Oatmeal Almond Breakfast Bars

Ingredients

Serves 16

  • 1 cup(s) old fashioned oats
  • 1 cup(s) Higher Harvest by H‑E‑B Gluten Free Oat Flour
  • 1 tsp ground cinnamon
  • 1/2 tsp baking powder
  • 1/4 tsp kosher salt
  • 1/2 cup(s) Higher Harvest by H‑E‑B Non-Dairy Unsweetened Vanilla Almond Milk
  • 1/2 cup(s) Higher Harvest by H‑E‑B Dairy Free Almond-Based Yogurt – Vanilla
  • 1/4 cup(s) almond butter
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/3 cup(s) raw honey
  • 4 oz semi-sweet chocolate chips, (optional)

Instructions

  1. Preheat oven to 350ºF. Use spray oil or a light coating of oil on a paper towel to coat a 9" X 9" baking dish.
  2. In a mixing bowl combine oats, oat flour, cinnamon, baking powder, salt, almond milk, almond yogurt, almond butter, eggs, honey and vanilla. Stir to combine into a smooth batter. Add chocolate chips (if using) and stir through.
  3. Pour batter into prepared pan and bake for 25 to 30 minutes, or until golden brown and set. Allow to cool before cutting.

Nutrition

25gCarbs
7gFat
5gProtein

Nutrition Facts

16 servings

  • Amount Per Serving
    Calories170
  • Calories
    • 170
  • Total Fat
    • 7g
    • 9%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 25mg
    • 8%
  • Sodium
    • 75mg
    • 3%
  • Total Carbohydrate
    • 25g
    • 9%
  • Dietary Fiber
    • 3g
    • 11%
  • Total Sugars
    • 10g
  • Includes 10g Added Sugars
    • 10g
    • 20%
  • Protein
    • 5g
  • Vitamin A
    • 2%
  • Vitamin D
    • 2%
  • Calcium
    • 4%
  • Iron
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.