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Moroccan Style Carrot Salad with Seeds

1 hr
1 hr prep
0 min cook
Serves 6
Unsaved Moroccan Style Carrot Salad with Seeds

Ingredients

Serves 6

  • 1/4 cup(s) fresh lemon juice
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp Ground coriander
  • 1 tsp Smoked paprika
  • 3 each peeled garlic cloves, approximately .25 to .35 ounces
  • 1/2 cup(s) extra virgin olive oil
  • 20 oz Julienned carrots
  • 1/3 cup(s) fresh mint, finely chopped
  • 1/3 cup(s) fresh cilantro, finely chopped
  • 1/3 cup(s) Fresh parsley, finely chopped
  • 1/4 cup(s) fresh dill, finely chopped
  • 2 tbsp toasted sesame seeds, plus more as needed

Instructions

  1. In a blender combine lemon juice, cumin, coriander, smoked paprika, garlic and olive oil. Puree until well combined and smooth. Season to taste and set aside.
  2. In a large salad bowl add carrots, mint, cilantro, parsley, dill and toasted sesame seeds. Toss everything to evenly combine.
  3. Add dressing to salad and toss well to coat. Season to taste and top with more sesame seeds if desired.
  4. Cover with plastic wrap, refrigerate and allow to sit for at least 30 minutes to allow flavors to meld.
  5. Chef's Note: Add diced jalapeños or serrano peppers to salad for extra spice and flavor if desired.

Nutrition

12gCarbs
20gFat
2gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories230
  • Calories
    • 230
  • Total Fat
    • 20g
    • 31%
  • Saturated Fat
    • 3g
    • 13%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
    • 0%
  • Sodium
    • 70mg
    • 3%
  • Total Carbohydrate
    • 12g
    • 4%
  • Dietary Fiber
    • 4g
    • 16%
  • Total Sugars
    • 5g
  • Protein
    • 2g
  • Vitamin A
    • 330%
  • Vitamin C
    • 25%
  • Calcium
    • 8%
  • Iron
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.