
Moroccan Spiced Chicken Bowl
20 min prep
30 min cook
Ingredients
Serves 2
- 1 2/5 lb chicken breasts, approximately 2 breasts
- 1 tbsp ras el hanout, or as needed for seasoning
- 1/2 cup(s) dry basmati rice, cooked according to pkg. instructions, cooled and set aside
- 12 oz sweet baby tomatoes, cut in half
- 1/2 cup(s) crumbled feta cheese, or as needed
- 1 cup(s) sunrise bell peppers, diced or chopped
- 1/3 cup(s) red onion, thinly sliced or julienned, plus more as needed
- 1/2 cup(s) sliced kalamata olives, juice drained, plus more as needed
- 1 cup(s) mini seedless cucumbers, sliced thinly
- 1/4 cup(s) hummus, plus more as needed
- 1/4 cup(s) fresh squeezed lemon juice
Instructions
- Preheat grill to medium-high heat (between 350ºF and 375ºF).
- Season chicken generously with seasoning to coat all sides. Spray grill liberally with non-stick spray.
- Grill chicken 4 to 6 minutes per side over direct heat to mark then move to indirect heat until internal temperature is at least 165ºF.
- Set aside to rest for at least 20 minutes then dice chicken.
- To build bowls, add a scoop of cooked rice to each bowl followed by diced chicken.
- Then place an equal amount of tomatoes, feta, peppers, onions, olives and cucumbers around the bowls.
- Add a dollop of hummus and drizzle with fresh lemon juice as needed. Season to taste and enjoy.
Nutrition
Nutrition Facts
2 servings
- Amount Per ServingCalories930
- Calories
- 930
- Total Fat
- 34g
- 52%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 0g
- Cholesterol
- 265mg
- 88%
- Sodium
- 1590mg
- 66%
- Total Carbohydrate
- 74g
- 25%
- Dietary Fiber
- 9g
- 36%
- Total Sugars
- 12g
- Protein
- 85g
- Vitamin A
- 80%
- Vitamin C
- 230%
- Calcium
- 30%
- Iron
- 30%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.