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Mango Salad with Habanero Vinaigrette

20 min
20 min prep
0 min cook

Serves 4

Unsaved Mango Salad with Habanero Vinaigrette

Ingredients

Serves 4

  • 2 each fresh mango, peeled and sliced
  • 1 cup(s) avocado, diced
  • 1/4 cup(s) Cotija cheese, crumbled
  • 1/4 cup(s) pepitas, roasted
  • 1/4 cup(s) green onion, chopped
  • 2 large sweet corn, roasted and kernels removed from cob
  • 1/3 cup(s) Habanero and Aji Amarillo Sauce
  • 1 tbsp lime, juice
  • 1/3 cup(s) olive oil
  • 1/2 cup(s) fresh cilantro, chopped
  • 1 medium butterhead lettuce, torn or roughly chopped

Instructions

  1. Place mangoes, avocado, Cotija cheese, pepitas, green onions and roasted corn kernels in a large bowl. Set aside.
  2. In a blender combine Habanero & Aji Amarillo Sauce, lime juice, olive oil and cilantro. Blend until emulsified.
  3. Pour dressing over mango mixture and mix well. Serve over mixed greens or Bibb lettuce.

Nutrition

39gCarbs
31gFat
5gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories420
  • Calories
    • 420
  • Total Fat
    • 31g
    • 48%
  • Saturated Fat
    • 6g
    • 30%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 230mg
    • 10%
  • Total Carbohydrate
    • 39g
    • 13%
  • Dietary Fiber
    • 6g
    • 24%
  • Total Sugars
    • 8g
  • Protein
    • 5g
  • Vitamin A
    • 70%
  • Vitamin C
    • 30%
  • Calcium
    • 8%
  • Iron
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.