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Leek and Fennel Frond Gravy

45 min
20 min prep
25 min cook

Serves 8

Unsaved Leek and Fennel Frond Gravy

Ingredients

  • 2 oz Unsalted butter, half a stick
  • 1/2 cup Leeks, white part only, ends trimmed and minced
  • 1/4 cup Fresh fennel, green tops or "fronds" only, picked and loosely packed
  • 3 tbsp Instant flour
  • 1 tbsp Sherry vinegar
  • 2 cups Vegetable Broth

Instructions

  1. In a high sided sauce pot add butter and allow to melt. Add in leeks and fennel fronds and stir fry for 3 to 4 minutes until leeks are translucent.
  2. Add flour and stir everything together for 3 to 4 more minutes or until flour just starts to stick to bottom of pan.
  3. Add in sherry vinegar and scrape up any bits in bottom of pan before adding vegetable stock. Whisk vigorously 5 to 10 minutes until gravy starts to thicken.
  4. Season to taste with salt and pepper as needed and turn off heat. Serve in a gravy boat or right out of the pan.

Nutrition

4gCarbs
6gFat
1gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories70
  • % Daily Value*
  • Total Fat
    • 6g
    • 9%
  • Saturated Fat
    • 3.5g
    • 18%
  • Trans Fat
    • 0g
  • Cholesterol
    • 15mg
    • 5%
  • Sodium
    • 180mg
    • 8%
  • Total Carbohydrate
    • 4g
    • 1%
  • Dietary Fiber
    • 0g
  • Sugars
    • 1g
  • Protein
    • 1g
  • Vitamin C
    • 2%
  • Calcium
  • Iron
    • 2%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.