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Kathy's Pronto Taco Soup

35 min
5 min prep
30 min cook
Serves 6
Unsaved Kathy's Pronto Taco Soup

Ingredients

Serves 6

  • 2 tsp Extra virgin olive oil
  • 1 cup(s) Yellow onions, diced
  • 1 cup(s) Red bell pepper, diced
  • 1 lb Extra lean ground beef 96% lean
  • 1 each Spicy ranch dip dressing mix
  • 2 cup(s) Chicken broth
  • 1 each No salt added whole kernel corn, drained
  • 1 each Diced fire roasted tomatoes
  • 1 each Low sodium taco seasoning
  • 1 each No salt pinto beans
  • 1 each Golden hominy

Instructions

  1. Place olive oil in a large pot and heat on medium-high.
  2. Sauté onions and peppers until onions are translucent. Spoon into a small bowl and set aside.
  3. In the same pot, cook ground beef until completely browned. Drain fat.
  4. Return cooked peppers and onions to pot and add dry ranch mix, chicken broth, corn, roasted tomatoes, taco seasoning, pinto beans and hominy.
  5. Bring to a simmer and serve.

Nutrition

33gCarbs
5gFat
20gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories270
  • Calories
    • 270
  • Total Fat
    • 5g
    • 8%
  • Saturated Fat
    • 0g
    • 0%
  • Trans Fat
    • 0g
  • Cholesterol
    • 30mg
    • 10%
  • Sodium
    • 820mg
    • 34%
  • Total Carbohydrate
    • 33g
    • 11%
  • Dietary Fiber
    • 7g
    • 28%
  • Total Sugars
    • 7g
  • Protein
    • 20g
  • Vitamin A
    • 25%
  • Vitamin C
    • 70%
  • Calcium
    • 4%
  • Iron
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.