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Green Harissa Chutney

20 min
20 min prep
0 min cook

Serves 8

Unsaved Green Harissa Chutney

Ingredients

Serves 8

  • 1/2 cup(s) shallot, roughly chopped
  • 5 each Peeled Garlic Cloves, crushed or smashed
  • 1 medium serrano pepper(s), stem removed
  • 2 large jalapeño pepper, stem and seeds removed
  • 1 cup(s) fresh cilantro, leaves tightly packed, approximately 1 bunch
  • 1 cup(s) curly leaf parsley, leaves tightly packed, approximately 1 bunch
  • 1/2 cup(s) fresh mint, leaves tightly packed
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/4 cup(s) fresh lemons, juiced
  • 1/2 cup(s) extra virgin olive oil

Instructions

  1. In a food processor add everything except olive oil and blend until well minced.
  2. Remove mixture to an airtight container, whisk in olive oil, season to taste as needed with salt and pepper.

Nutrition

4gCarbs
14gFat
1gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories140
  • Calories
    • 140
  • Total Fat
    • 14g
    • 22%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
    • 0%
  • Sodium
    • 10mg
    • 0%
  • Total Carbohydrate
    • 4g
    • 1%
  • Dietary Fiber
    • 1g
    • 4%
  • Total Sugars
    • 1g
  • Protein
    • 1g
  • Vitamin A
    • 20%
  • Vitamin C
    • 35%
  • Calcium
    • 2%
  • Iron
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.