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Greek Chicken Lettuce Wraps with Tzatziki

40 min
20 min prep
20 min cook

Serves 4

Unsaved Greek Chicken Lettuce Wraps with Tzatziki

Ingredients

Serves 4

  • 10 3/5 oz Greek yogurt or cottage cheese, 2- 5.3 ounce containers
  • 1/4 cup(s) fresh dill, chopped fine
  • 1/4 cup(s) fresh mint, chopped fine
  • 1/2 cup(s) curly parsley, chopped
  • 1/2 cup(s) green onions, chopped
  • 3 each cloves of garlic, lightly crushed
  • 1/2 cup(s) fresh squeezed lemon juice, Divided use, plus more as needed to taste
  • 1 cup(s) seedless or English cucumber, washed and shredded on a cheese grater
  • 1/4 cup(s) extra virgin olive oil
  • 1 lb Shredded Dark & White Meat Rotisserie Chicken
  • 1 tsp Central Market Greek Style Spice Blend, plus more as needed
  • 1 each Fresh Organic Green Butter Lettuce, 1 head of lettuce, leaves separated as needed

Instructions

  1. To make tzatziki, combine yogurt, dill, mint, parsley, green onions, garlic and 1/4 cup of lemon juice in a food processor.
  2. Pulse until smooth then transfer to a bowl. Stir in shredded cucumbers, season to taste, and refrigerate until ready to use.
  3. Set a sauté pan over medium-high heat and add oil. When oil is hot, add chicken, seasoning and remaining lemon juice. Cook for 8 to 10 minutes.
  4. Remove chicken from heat and build wraps by adding a little chicken to each butter lettuce leaf. Garnish with arugula and avocado if desired and tzatziki sauce as needed.

Nutrition

11gCarbs
21gFat
43gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories400
  • Calories
    • 400
  • Total Fat
    • 21g
    • 32%
  • Saturated Fat
    • 4g
    • 20%
  • Trans Fat
    • 0g
  • Cholesterol
    • 145mg
    • 48%
  • Sodium
    • 1120mg
    • 47%
  • Total Carbohydrate
    • 11g
    • 4%
  • Dietary Fiber
    • 2g
    • 8%
  • Total Sugars
    • 5g
  • Protein
    • 43g
  • Vitamin A
    • 50%
  • Vitamin C
    • 45%
  • Calcium
    • 20%
  • Iron
    • 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.