![](https://images.heb.com/is/image/HEBGrocery/Test/fish-taco-bowl-recipe.jpg?jpegSize=150&hei=680&fit=constrain&qlt=75)
Fish Taco Bowl
10 min prep
10 min cook
Serves 4
Ingredients
- 2 tbsp Oil
- 6.5 oz Cod, cut for fish tacos
- 3 tsp Less sodium taco seasoning
- 1 Southwest chopped salad kit
- 10 oz Southwest riced cauliflower, cooked according to package directions
- 2 tbsp Cilantro cotija salad dressing
Shop ingredients
- Item, Hill Country Fare Canola Oil. Quantity: 1 each. Price: $2.06.
- Item, Alaskan Leader Frozen Wild Caught Fish Taco Alaska Cod Cuts. Quantity: 1 each. Price: $8.32.
- Item, H-E-B Taco Seasoning Mix - 25% Less Sodium. Quantity: 1 each. Price: $0.54.
- Item, H-E-B Chopped Salad Kit - Southwest Style. Quantity: 1 each. Price: $4.14.
- Item, H-E-B Frozen Riced Veggie Spanish-Style Cauli Rice. Quantity: 1 each. Price: $2.48.
- Item, H-E-B Cilantro Cotija Salad Dressing (Sold Cold). Quantity: 1 each. Price: $4.14.
Instructions
- Heat a medium pan over medium-high heat with 2 Tbsp of oil. Season cod fillets with taco seasoning, and cook for 3 to 5 minutes, turning halfway through, until cod is cooked through.
- Mix salad according to package directions. Add the cooked cauliflower rice to a bowl, top with dressed salad, cooked cod, and a drizzle of cilantro cotija dressing.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories250
- % Daily Value*
- Total Fat
- 15g
- 23%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 13%
- Sodium
- 330mg
- 14%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 4g
- Sugars
- 5g
- Protein
- 17g
- Vitamin C
- 25%
- Calcium
- 8%
- Iron
- 4%
- Vitamin A
- 80%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.