Build Your Own Pizza
8 min prep
10 min cook
Serves 6
Ingredients
Serves 6
- 1 each Whole wheat 7 inch pizza crusts, 3 pk
- 3 oz healthy roasted garlic pasta sauce, about a third of a cup
- 1 1/2 cup(s) reduced fat mozzarella cheese, shredded
- 1/3 cup(s) diced Bell peppers, any color
- 3 oz turkey pepperoni slices
Instructions
- Preheat oven to 400ºF.
- Place pizza crust on a baking sheet and add your favorite toppings. Bake until cheese is melty, about 10 minutes.
- Note: 1 serving is approximately 3/4 of a pizza.
Nutrition
Nutrition Facts
6 servings
- Amount Per ServingCalories200
- Calories
- 200
- Total Fat
- 8g
- 12%
- Saturated Fat
- 4g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 30mg
- 10%
- Sodium
- 500mg
- 21%
- Total Carbohydrate
- 20g
- 7%
- Dietary Fiber
- 2g
- 8%
- Total Sugars
- 3g
- Protein
- 15g
- Vitamin A
- 15%
- Vitamin C
- 30%
- Calcium
- 45%
- Iron
- 8%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.