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Banana Cream Pie Protein Shake

5 min
5 min prep
0 min cook

Serves 2

Unsaved Banana Cream Pie Protein Shake

Ingredients

Serves 2

  • 1 cup(s) Bananas, frozen
  • 1 cup(s) Lactose free fat free milk
  • 1 tbsp Sugar free instant vanilla pudding mix
  • 1 1/2 oz Vanilla whey protein powder
  • 3 each Vanilla wafers, or 1/2 of a graham cracker

Instructions

  1. Combine all ingredients together in a blender and blend until smooth. Serve immediately.

Nutrition

26gCarbs
3gFat
23gProtein

Nutrition Facts

2 servings

  • Amount Per Serving
    Calories220
  • Calories
    • 220
  • Total Fat
    • 3g
    • 5%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 40mg
    • 13%
  • Sodium
    • 310mg
    • 13%
  • Total Carbohydrate
    • 26g
    • 9%
  • Dietary Fiber
    • 2g
    • 8%
  • Total Sugars
    • 13g
  • Protein
    • 23g
    • 46%
  • Vitamin A
    • 6%
  • Vitamin C
    • 8%
  • Calcium
    • 25%
  • Iron
    • 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.