
Back-to-School Bento Boxes
10 min prep
0 min cook
Serves 1
Ingredients
Serves 1
- 1 each Whole wheat flour tortilla
- 5 each Roasted turkey
- 1/4 each Large hass avocado, sliced very thin
- 1 each Fresh tomato, sliced thin
- 2 tbsp Chocolate hummus
- 1/4 cup(s) Fresh strawberries, sliced
- 10 each Low fat pretzels
- 8 each Fresh cucumber slices
Instructions
- Lay tortilla flat on a cutting board and layer turkey, avocado, and tomato on top. Roll into a wrap then slice into thirds.
- Place wrap, hummus, strawberries, pretzels and cucumbers in slots of boxes.
- Chef's Note: This is easy to customize for any kiddo and is great on the go.
Nutrition
Nutrition Facts
1 serving
- Amount Per ServingCalories490
- Calories
- 490
- Total Fat
- 13g
- 20%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 1250mg
- 62%
- Total Carbohydrate
- 80g
- 27%
- Dietary Fiber
- 12g
- 48%
- Total Sugars
- 6g
- Protein
- 15g
- Vitamin A
- 10%
- Vitamin C
- 60%
- Calcium
- 4%
- Iron
- 25%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.