
12 Grain Panzanella Salad
20 min prep
0 min cook
Ingredients
Serves 4
- 4 cup(s) H‑E‑B Essential Grains 12 Grain Sliced Bread, approximately 5 to 6 slices, sliced into small squares croutons
- 2/3 cup(s) extra virgin olive oil, divided use, 1/3 cup for croutons and 1/3 cup for salad dressing
- 1 tbsp Italian seasoning, plus more as needed
- 10 oz H‑E‑B Fresh Hearts of Romaine Lettuce
- 12 oz H‑E‑B Cloud 9 Medley Tomatoes, washed and cut in half
- 1 cup(s) fresh basil, roughly chopped or torn
- 1/2 cup(s) red onion, thinly sliced or julienned
- 2 tsp dried oregano, or as needed to taste
- 2 tbsp Dijon mustard
- 1/4 cup(s) red wine vinegar
- 2 tsp fresh garlic, minced fine or zested
Instructions
- Preheat oven to 400ºF. Line a sheet pan with parchment paper and set aside.
- In a bowl combine diced bread with olive oil, Italian herb seasoning and a liberal pinch of salt and pepper.
- Place bread on prepared sheet pan and bake 10 to 15 minutes or until croutons are nicely browned and crispy.
- Remove from oven and cool completely before assembling salad.
- Toss romaine, tomatoes, basil, and red onions together in a large bowl, and season with a generous pinch of salt and pepper. Set aside.
- To make vinaigrette, whisk mustard, vinegar, oil and garlic together. Pour over salad and toss to coat well.
- Serve immediately, season to taste as needed. Add in mozzarella pearls or diced provolone for extra flavor if desired.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories550
- Calories
- 550
- Total Fat
- 39g
- 60%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 480mg
- 20%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 8g
- 32%
- Total Sugars
- 7g
- Protein
- 11g
- Vitamin A
- 150%
- Vitamin C
- 35%
- Calcium
- 25%
- Iron
- 25%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.