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Zatarain's Seasoned Fish-Fri

Product Description

Zatarain's Seasoned Fish Fri brings authentic New Orleans-style flavor to your kitchen! This fully seasoned, corn-based mix offers a light coating to seafood or veggies like okra and delivers more flavor than Zatarain's Wonderful Fri mix with a blend of real lemon, red pepper, onion and garlic. Simply roll in mix and fry (or bake) to a light golden brown, and in no time you can enjoy the flavor and soul of The Big Easy!

Preparation Instructions

BAKING DIRECTIONS: 1. BRUSH 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. PLACE fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. BAKE in preheated 450degF oven 15 minutes or until fish flakes easily with a fork. FRIED FISH DIRECTIONS: 1. POUR 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat. 2. POUR Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. 3. FRY fish until light golden brown. Fried Fish Directions 1. Pour 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat.2. Pour Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated.3. Fry fish until light golden brown. Refrigerate after opening.

Ingredients Enriched Corn flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Monosodium Glutamate (flavor Enhancer), Garlic, Corn Maltodextrin, Onion, Lemon Puree, Sugar, and Lemon Juice.

Specification
Name Value
Type Seafood Fry
Height 1.55
Width 4.00
Depth 8.10
Weight 0.63
Safety Warning
Keep in a cool, dry place
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Seasoned Fish-Fri

    Serving Size   2.00 tbsp mix(17g)
    Serving Per Container 17.0000

    Amount Per Serving
    Calories 50
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 630mg 26%
    Total Carbohydrate 12g 4%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 1g
    Vitamin A 2% Vitamin C 0%
    Calcium 0% Iron 2%
    Folic acid 6%

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