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Weight Watchers Honey Nut Toasted Oats

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Product Description

Sweetened whole grain oat cereal with real honey. Naturally and artificially flavored. Made with real honey! New! 18 g whole grains per serving. Provides 13 essential vitamins & minerals. Whole Grain: 18 grams per serving. Eat 48 g or more of whole grains daily. Per 1 Cup Serving: 120 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 9 g sugars; calcium (10% DV); vitamin D (10% DV). 3 PointsPlus per serving. Help stay on track by starting your day with Weight Watchers' cereals as a part of a well balanced breakfast that also tastes great! Made with real honey, this sunny and sweet whole grain oat cereal is sure to please at just 3 PointsPlus value. Rich in whole grains, packed with essential vitamins and low in fat, it is also a smart choice. Who could ask for anything more? Ready for a fresh start? Weight Watchers can help. This product was prepared to fit the Weight Watchers program and is useful for weight control when used strictly in accordance with the Weight Watchers food plans.

Ingredients Whole Grain Oat Flour (Includes the Oat Bran), Sugar, Wheat Starch, Honey, Salt, Brown Sugar Syrup, Trisodium Phosphate, Caramel Color, Natural Flavor. Vitamins and Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate.

Specification
Name Value
Height 11.70
Width 12.50
Depth 15.90
Weight 0.00
Safety Warning
Contains wheat ingredients.
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Nutrition Facts
  • Honey Nut Toasted Oats

    Serving Size   1.00 cup(30g)
    Serving Per Container about 12 (cereal)

    Amount Per Serving
    Calories 120
    Calories from Fat 10
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 210mg 9%
    Potassium 70mg 2%
    Total Carbohydrate 24g 8%
    Dietary Fiber 2g 8%
    Soluble Fiber 1g
    Insoluble Fiber 1g
    Sugars 9g
    Protein 3g
    Vitamin A 10% Vitamin C 10%
    Calcium 10% Iron 50%
    Vitamin D 10% Niacin 25%
    Phosphorus 10% Vitamin B12 25%
    Vitamin B6 25% Zinc 25%
    Riboflavin 25% Thiamin 25%
    Folate (Folic Acid) 50%
  • Honey Nut Toasted Oats

    Serving Size   1.50 cup(30g)
    Serving Per Container  (cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 15
    %DV
    Total Fat 0 2%
    Saturated Fat 0 0%
    Cholesterol 0 0%
    Sodium 275mg 11%
    Potassium 0 7%
    Total Carbohydrate 30g 10%
    Dietary Fiber 0 8%
    Sugars 15g
    Protein 7g
    Vitamin A 15% Vitamin C 10%
    Calcium 25% Iron 50%
    Vitamin D 25% Niacin 25%
    Phosphorus 20% Vitamin B12 35%
    Vitamin B6 25% Zinc 30%
    Riboflavin 40% Thiamin 30%
    Folate (Folic Acid) 50%

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