TheraBand Hand Exerciser Beginner

Unique soft feel Hand Exerciser ball for rehabbing and strengthening hands, effective for all hand sizes. Great for increasing flexibility, range of motion, fine and gross motor skills and relieving arthritis pain, can be heated or cooled for hot and cold therapy relief and is easy to clean with soap and water. Ideal training product for rock climbing, bodybuilding, golf, tennis, squash, racquetball as well as piano, guitar and other musical instruments 3 Lbs. of Force at 50% Compression, 2" Diameter ball

Use as directed. Contains detailed full color instructions featuring general techniques and advanced exercises written by a liscensed Physical Therapist.