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The Good Bean

The Good Bean Indian Coconut Curry with Chickpeas

10 oz
$2.98 each($0.30 / oz)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

Slowly simmered chickpeas in a curry bright with South Indian spices, coconuts, fresh ginger, garlic and onion. Inspired by travels to the palm-fringed coast of Kerala in South India.

  • Nutrition Facts

    Per serving

    2 servings per container

    Serving Size
    0.50 pouch
    • Amount Per Serving
      Calories150
    • % Daily Value*
    • Total Fat
      • 4.5g
      • 6%
    • Saturated Fat
      • 1.5g
      • 8%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 210mg
      • 9%
    • Total Carbohydrate
      • 21g
      • 8%
    • Dietary Fiber
      • 4g
      • 14%
    • Total Sugars
      • 4g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 7g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 30mg
      • 2%
    • Iron
      • 1.6mg
      • 8%
    • Potassium
      • 270mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Per pouch

    0 servings per container

    Serving Size
    1.00 pouch
    • Amount Per Serving
      Calories290
    • % Daily Value*
    • Total Fat
      • 9g
      • 12%
    • Saturated Fat
      • 3g
      • 15%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 430mg
      • 19%
    • Total Carbohydrate
      • 42g
      • 15%
    • Dietary Fiber
      • 9g
      • 32%
    • Total Sugars
      • 8g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 13g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 50mg
      • 4%
    • Iron
      • 3.1mg
      • 15%
    • Potassium
      • 540mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Chickpeas, Filtered Water, Tomato Puree, Onion, Unsweetened Coconut Milk, Green Bell Peppers, Coconut Oil, Non-GMO Canola Oil, Spices, Ginger, Salt, Mustard Seed, Garlic, Coriander, Garam Masala (Cumin, Coriander, Cinnamon, Cardamom, Turmeric, Organic Canola Oil), Natural Flavors.

    Allergens and safety warnings

    Contains: coconut. Made in a facility that also processes wheat, nuts, dairy and soy.