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South Beach Diet

South Beach Diet Vanilla Caramel With Greek Yogurt Protein Fit Bar

5 CT
$6.68 each($1.34 / ct)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

No artificial sweeteners. 16 g protein. 10 g fiber. 8 g of total fat per serving. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. For years I urged my patients to lose weight for the sake of their hearts, but every diet was too hard to follow or had too many restrictions. So I developed the South Beach Diet, based on the healthy eating principles of lean protein, fiber, the right carbs and the right fats. When it comes to dieting, no one expects you to be perfect. But the South Beach Diet can help you make lifestyle choices to look and feel healthy. - Arthur Agatston, M.D. Author, The South Beach Diet. Our Diet: South Beach Diet offers foods that have just the right nutrition so you can eat right and lose weight. High in protein & fiber; Won't feel hungry; Enjoy the foods you love; No counting calories or counting anything. Changing the way America eats. The South Beach Diet Principles: The South Beach Diet is about eating a variety of delicious foods that are full of protein and fiber, so that you won't feel hungry. It's not about deprivation, counting calories or counting anything. It's simply about sensibly eating the right foods with the right nutrition. Phase 1: Eliminate cravings; Jump start weight loss; Only 14 days long. Phase 2: More delicious foods; Steady weight loss; Reach your goal weight. Phase 3: Eat all foods in moderation; Maintain your goal weight; Keep the weight off. Exchange: 1 carbohydrate + 2 lean meat + 1 fat. Exchange calculations based on Choose Your Foods: Exchange Lists tor Diabetes, copyright 2008 by the American Dietetic Association and the American Diabetes Association.

  • Nutrition Facts

    5 servings per container

    Serving Size
    1.00 bar
    • Amount Per Serving
    • Calories200
      Calories from Fat70
    • Total Fat
      • 8g
      • 12%
    • Saturated Fat
      • 4g
      • 20%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 230mg
      • 10%
    • Total Carbohydrate
      • 22g
      • 7%
    • Dietary Fiber
      • 10g
      • 40%
    • Sugars
      • 8g
    • Protein
      • 16g
      • 32%
    • Potassium
      • 50mg
      • 1%
    • Vitamin A
      • 0%
    • Calcium
      • 4%
    • Vitamin C
      • 0%
    • Iron
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (Chicory Root Fiber, Soluble Corn Fiber), Greek Yogurt Coating [Sugar, Fractionated Palm Kernel Oil Nonfat Milk, Greek Yogurt Powder (Cultured Nonfat Milk, Heat Treated After Culturing), Lactic Acid, Soy Lecithin, Natural Flavor], Soy Protein Isolate, Tapioca Syrup, Sunflower Oil, Water, Fractionated Palm and Palm Kernel Oil Natural Flavor, Sugar, Caramel Added for Color, Glycerine, Nonfat Milk, Soy Lecithin, Salt, Tocopherols Added to Protect Flavor, Soybean Oil Rebaudioside a (Stevia).

    Allergens and safety warnings

    Allergen Information: Contains soybean, milk. Produced on equipment that also processes peanuts, tree nuts, egg, wheat, sesame.