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South Beach Diet Vanilla Caramel With Greek Yogurt Protein Fit Bar

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Product Description

No artificial sweeteners. 16 g protein. 10 g fiber. 8 g of total fat per serving. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. For years I urged my patients to lose weight for the sake of their hearts, but every diet was too hard to follow or had too many restrictions. So I developed the South Beach Diet, based on the healthy eating principles of lean protein, fiber, the right carbs and the right fats. When it comes to dieting, no one expects you to be perfect. But the South Beach Diet can help you make lifestyle choices to look and feel healthy. - Arthur Agatston, M.D. Author, The South Beach Diet. Our Diet: South Beach Diet offers foods that have just the right nutrition so you can eat right and lose weight. High in protein & fiber; Won't feel hungry; Enjoy the foods you love; No counting calories or counting anything. Changing the way America eats. The South Beach Diet Principles: The South Beach Diet is about eating a variety of delicious foods that are full of protein and fiber, so that you won't feel hungry. It's not about deprivation, counting calories or counting anything. It's simply about sensibly eating the right foods with the right nutrition. Phase 1: Eliminate cravings; Jump start weight loss; Only 14 days long. Phase 2: More delicious foods; Steady weight loss; Reach your goal weight. Phase 3: Eat all foods in moderation; Maintain your goal weight; Keep the weight off. Exchange: 1 carbohydrate + 2 lean meat + 1 fat. Exchange calculations based on Choose Your Foods: Exchange Lists tor Diabetes, copyright 2008 by the American Dietetic Association and the American Diabetes Association.

Ingredients Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (Chicory Root Fiber, Soluble Corn Fiber), Greek Yogurt Coating [Sugar, Fractionated Palm Kernel Oil Nonfat Milk, Greek Yogurt Powder (Cultured Nonfat Milk, Heat Treated After Culturing), Lactic Acid, Soy Lecithin, Natural Flavor], Soy Protein Isolate, Tapioca Syrup, Sunflower Oil, Water, Fractionated Palm and Palm Kernel Oil Natural Flavor, Sugar, Caramel Added for Color, Glycerine, Nonfat Milk, Soy Lecithin, Salt, Tocopherols Added to Protect Flavor, Soybean Oil Rebaudioside a (Stevia).

Safety Warning
Allergen Information: Contains soybean, milk. Produced on equipment that also processes peanuts, tree nuts, egg, wheat, sesame.
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Nutrition Facts
  • Vanilla Caramel With Greek Yogurt Protein Fit Bar

    Serving Size   1.00 bar(53g)
    Serving Per Container 5

    Amount Per Serving
    Calories 200
    Calories from Fat 70
    Total Fat 8g 12%
    Saturated Fat 4g 20%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 230mg 10%
    Potassium 40mg 1%
    Total Carbohydrate 22g 7%
    Dietary Fiber 10g 40%
    Sugars 8g
    Protein 16g 32%
    Vitamin A 0% Vitamin C 0%
    Calcium 4% Iron 10%


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