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Sea Cuisine

Sea Cuisine Skillet Meals - Mediterranean-Style Sole Pasta

22oz

Coupon

$10.98 each($0.50 / oz)
Prices may vary between in-store, curbside, and delivery.

Coupon

$3 off
$3 off
$3 off Sea Cuisine Skillet Meals , 22 oz., assorted varieties
Expires 10/20/2026
Unlimited use

Highlights

Description

Bright, Mediterranean-inspired flavor, on your table in 15 minutes. Sea Cuisine® Mediterranean-Style Sole Pasta features MSC-certified sole fillets nestled over penne pasta with roasted yellow and red peppers, and diced tomatoes. All tied together in a vibrant lemon caper sauce that's equal parts elegant and effortless.

• 22 oz package – serves 2
• MSC-certified, responsibly sourced sole
• 22g protein per serving
• Ready in 15 minutes on the stovetop
• No artificial flavors or preservatives
• Keep frozen – cook from frozen

  • Nutrition Facts

    2 servings per container

    Serving Size
    0.50 package
    • Amount Per Serving
      Calories360
    • Total Fat
      • 16g
      • 21%
    • Saturated Fat
      • 1.5g
      • 8%
    • Trans Fat
      • 0g
    • Cholesterol
      • 40mg
      • 13%
    • Sodium
      • 920mg
      • 40%
    • Total Carbohydrate
      • 33g
      • 12%
    • Dietary Fiber
      • 4g
      • 14%
    • Total Sugars
      • 3g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 22g
      • 35%
    • Vitamin D
      • 1.5mcg
      • 8%
    • Calcium
      • 60mg
      • 4%
    • Iron
      • 3.6mg
      • 20%
    • Potassium
      • 630mg
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Lemon Caper Sauce (Water, Olive Oil, White Onions, Garlic, Lemon Juice Concentrate, Drained Capers [Capers, Sea Salt, Water, Vinegar], Basil, Salt, Parmesan Cheese [Milk, Enzymes, Culture, Salt], Yeast Extract, Potassium Chloride, Xanthan Gum, Soy Lecithin, Black Pepper), Sole, Penne Pasta (Water, Enriched Durum Wheat Semolina [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes, Red Bell Peppers, Yellow Bell Peppers.

    Allergens and safety warnings

    CONTAINS: SOLE (FISH), WHEAT, SOY, MILK.

    Caution: While every effort has been made to remove bones from this product, some bones may remain.